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Health Disclaimer

Important Notice Regarding Your Health

Living Well By Design is an educational wellness platform created by licensed health professionals, Kim O'Neill (PT, MSPT) and Rick Bernard (L.Ac.). The information, exercises, protocols, and guidance provided within this subscription, including all videos, checklists, and guides, are intended solely for educational and self-management purposes. The information and other content provided in this website, course content or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. This blog does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website.

This platform does not provide medical or healthcare advice.

By using this service, you acknowledge and agree that the content shared here does not constitute a therapist-patient or practitioner-patient relationship. The information is general and cannot replace the personal, one-on-one evaluation, diagnosis, or treatment required for your specific physical condition.

Consult Your Healthcare Provider

Always consult with a qualified physician, physical therapist, licensed acupuncturist or other licensed healthcare provider before starting any new exercise program or if you experience pain, numbness, or worsening symptoms. If you have any acute injuries or chronic conditions, the advice of your personal healthcare team is essential. 

You assume full responsibility and risk for your use of the educational content provided.
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